Carbs & Cals: Diet & Diabetes

Experience the ultimate relaxation with ITSU WORLD APP, the perfect companion for controlling your massage chair. With a wide range of features like Auto Program, Manual Program, strength and intensity adjustments, massage area selection, and timer setting, this app elevates your massage experience to a whole new level. Say goodbye to complicated controls and hello to a state-of-the-art massage experience right at your fingertips. Relax, unwind, and enjoy the convenience of customizing your massage settings with ITSU WORLD APP.

Alive by Whitney Simmons is a fitness and wellness app created to empower women on their fitness journeys. With customized programs led by Whitney and experienced trainer Libby Christensen, Alive offers a variety of workouts to help you achieve your fitness goals and build strength. The app is designed to be user-friendly, focusing on the workout experience to boost your confidence. With 17 different programs, 30-day challenges, over 100 daily workouts, and a progress journey feature, Alive keeps you motivated and on track. Download for free and try out the Premium subscription for full access to all the app has to offer. Your fitness journey starts here with Alive!

Strap on your boots and take your football skills to the next level with FPRO: Train football at home app! Whether you're a beginner or an experienced player, our app offers over 60 essential exercises curated by UEFA-certified coaches to help you improve your ball control, passing accuracy, decision-making, and more in just 20 minutes a day. Join a vibrant community, participate in exclusive challenges, and get insights from professional footballers to stay motivated on your journey to success. With FPRO, you'll build confidence, agility, and a competitive edge that sets you apart on the field, all while having fun along the way.

Reach your running goals with the user-friendly and effective Half Marathon Trainer app! Created by the same team behind the top-rated C25K Trainer, this app is perfect for beginners looking to conquer their first 13.1 (21K) race. By incorporating a run-walk strategy, the program helps break up the race into manageable segments, reducing fatigue and the risk of injury. With a proven 14-week plan, convenient audio coach, and access to a supportive community, you'll be fully prepared for race day. Download the app Half Marathon Trainer 13.1 21K today and start your free trial to experience the benefits of this innovative training program!

Stay on top of your fitness goals with the Archon app and wristband! Easily track your steps, distance, and calories burned to ensure you're getting the most out of your workouts. Plus, with secure storage of your workout history, you can monitor your progress over time. The convenience of having all this information right on your wrist means you can stay focused on your health wherever you go. And with the added bonus of customizable notifications for calls, texts, and social media, Archon helps you stay connected while keeping your personal information safe. Share your thoughts with us in the app - we're here to listen and improve your experience!

MyFitness is a game-changer for anyone looking to easily book and keep track of their workouts. With its user-friendly interface, finding the perfect training session is faster than ever thanks to advanced filtering options. Whether you prefer a specific training style, time zone, trainer, or club, MyFitness has you covered. Once you've booked your desired classes, simply add them to your calendar for seamless organization. No need to worry about missing a workout, as the app will send you helpful notifications. With the MyFitness app, you can easily monitor your training history and achievements all in one convenient place.