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Introduction
Breathing in labour, Breathing in labour, Breathing in labour provides breathing and relaxation exercises to support people during pregnancy and childbirth. The app offers simple, evidence-informed guidance with audio and visual timing cues to help paced breathing and short practice sessions to build confidence before and during labour. It is intended for use with birth partners and prenatal practice and does not replace medical advice or clinical care.
Key features
Guided breathing patterns with clear audio cues and optional visual timers; short practice sessions to help you learn techniques before labour; adjustable pace and intensity to match comfort and progress; partner mode with simple signals to support coordinated breathing; and offline playback for practice without an internet connection.
How to use
Use the app during pregnancy to become familiar with paced breathing and relaxation, select a breathing pattern, follow the audio and visual cues, and repeat short sessions regularly to build confidence. If you have concerns about labour or pain management, discuss techniques with your healthcare provider.
Information
Google Play
User Comments
Breathing in labour, Breathing in labour, Breathing in labour provides breathing and relaxation exercises to support people during pregnancy and childbirth. The app offers simple, evidence-informed guidance with audio and visual timing cues to help paced breathing and short practice sessions to build confidence before and during labour. It is intended for use with birth partners and prenatal practice and does not replace medical advice or clinical care.
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