Espaço Fit

Espaço Fit is a tracking app created for students of the Espaço Fit program that brings training sheets, class schedules, physical assessments, and explanatory videos into a single place. The app helps users follow prescribed workouts, review technique demonstrations, and keep assessment results organized so progress can be measured over time. Students may want to download Espaço Fit to centralize their program materials, replay videos to refine form, and maintain consistent records of tests and measurements as they pursue their fitness goals.

Breathing in labour, Breathing in labour, Breathing in labour provides breathing and relaxation exercises to support people during pregnancy and childbirth. The app offers simple, evidence-informed guidance with audio and visual timing cues to help paced breathing and short practice sessions to build confidence before and during labour. It is intended for use with birth partners and prenatal practice and does not replace medical advice or clinical care.

PT Mobil is a companion app that brings your gym's services to your phone, giving members and trainers easy access to class management and attendance tools. The app is designed to work with your gym's management system so members can view class schedules, receive push reminders for upcoming sessions, and manage attendance from a single interface.

Simple Water Tracker: MizuNote is a lightweight hydration app that helps you record water intake, set daily goals, and build consistent drinking habits while supporting metric and imperial units and adapting reminders to your schedule with local on-device data storage.

The Nest Yoga offers guided yoga sessions, breathing exercises, and posture tutorials for beginners and experienced practitioners with clear instruction and daily practice suggestions to support flexibility and stress reduction.

KDWellness is a personal wellness app designed to help you build healthier habits through guided programs, tracking, and reminders. KDWellness offers short sessions for meditation and movement, simple nutrition guidance, and tools to monitor progress so you can focus on consistent improvement.