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Introduction
HealthBeats helps you monitor daily activity, heart rate trends, and sleep patterns with clear metrics and practical guidance. HealthBeats aggregates data from phone sensors and compatible wearables to present personalized insights while keeping control of your information. HealthBeats is designed for everyday tracking and self-care, not for medical diagnosis.
Key features
- Activity tracking: steps, distance, and active time summarized by day, week, and month.
- Heart rate trends: view resting and average heart rate patterns to better understand changes over time.
- Sleep overview: simple sleep summaries with time asleep and sleep consistency indicators.
- Guided breathing: short sessions to support relaxation and stress management.
- Custom goals and reminders: set targets for activity, sleep, or hydration and receive gentle reminders.
- Device sync and data export: connect compatible wearables and export your data in common formats.
How it works
HealthBeats processes sensor data and user-entered information to generate trend charts and clear, practical suggestions for daily habits. You can review historical data, adjust goals, and add manual notes. The app focuses on presenting reliable summaries rather than providing clinical diagnoses.
Privacy and permissions
HealthBeats requests only the permissions needed to collect activity and sensor data. Data is stored locally by default, with optional encrypted backup if you choose to enable it. You can export or delete your data at any time, and anonymous analytics are optional.
Information
User Comments
HealthBeats helps you monitor daily activity, heart rate trends, and sleep patterns with clear metrics and practical guidance. HealthBeats aggregates data from phone sensors and compatible wearables to present personalized insights while keeping control of your information. HealthBeats is designed for everyday tracking and self-care, not for medical diagnosis.
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