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Introduction
MoveMore - App Blocker replaces mindless scrolling with short bursts of physical activity by blocking selected apps until you complete a quick exercise challenge. You pick which apps to restrict, set an exchange rate (for example, 20 squats or 50 steps to earn five minutes of screen time), and the app unlocks only after your phone’s motion sensors register the required reps. It’s designed for desk workers who need movement reminders, beginners easing into regular activity, and anyone trying to curb procrastination—turning small, manageable micro-workouts into a simple habit that raises energy and reduces doomscrolling guilt.
Key Features
⭐ Motion-based unlocking using your phone’s accelerometer and gyroscope — MoveMore - App Blocker counts reps and tracks movement without extra devices.
⭐ Customizable triggers and exchange rates let you choose which apps to limit and how many reps or steps unlock screen time.
⭐ Built-in rep counter and short, 60-second micro-workouts that can be done at a desk, by the couch, or between tasks.
⭐ Adaptable exercises for all abilities: swap squats for steps, gentle stretches, or upper-body moves as needed.
⭐ Privacy-first design: motion processing happens locally, the app does not use your camera or microphone, and AccessibilityService is used only to detect restricted app openings.
Advantages
✅ No wearables required — everything runs on your phone’s sensors.
✅ Short sessions make it easy to build momentum without disrupting your day.
✅ Keeps motion data on-device and avoids continuous audio or video monitoring.
✅ Flexible exercise options accommodate different fitness levels and temporary limitations.
Disadvantages
❎ Requires granting AccessibilityService permission so the app can detect when you open restricted apps.
❎ Exercises generally require holding the phone, which may be inconvenient in some situations.
❎ Not suitable for users who cannot perform physical movements or need hands-free solutions.
Development Team
The app is developed and offered by MoveMore Inc., a studio focused on tools that encourage healthier phone habits through movement-based features.
Market Performance
MoveMore - App Blocker was last updated on Apr 11, 2026; the listing shows 0+ downloads and in-app purchases priced between $6.99 and $69.99.
Version Information
Last update recorded on Apr 11, 2026.
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