Dance&Pole Apk

Dance&Pole

4

2.26.16

May 07, 2026

Download APK
Dance&Pole Screenshot1 Dance&Pole Screenshot2 Dance&Pole Screenshot3

Introduction

Dance&Pole is a pole dance and fitness app offering structured lessons, technique breakdowns, conditioning routines, and practice plans for adult users. It emphasizes safe progressions, clear video instruction, and measurable goals to help build strength, flexibility, and movement confidence.

Key features

Dance&Pole includes step-by-step video lessons with technique breakdowns and progressions, conditioning and flexibility routines tailored to improve strength and mobility, and guided warm-ups with safety guidance to reduce injury risk. The app provides personalized practice plans to match your level and goals and session tracking and progress reviews to monitor improvement.

Who it's for

Designed for adult beginners and experienced practitioners who want structured training, Dance&Pole supports safe practice at home or in the studio and complements in-person instruction. Always follow safety guidelines and consult a professional if you have health concerns.

Expand

Information

Version 2.26.16
Requires Android Android
Size 11.00 MB
Downloads 13+
Category Health & Fitness
Developer YOGO.DK
Package Name de.yogobooking.dancepole

Explore More

More
Video
The Best Video App Topic

What would it be like to download video software for free? In this collection, you can find various video software that interests you, whether it’s video players or video editors—everything you need is here. All of it is provided for free, allowing you to download with ease and without any worries.

User Comments

Reviews and Ratings
0.0 /5
0 Comment
Submit

Similar Apps

Elyfia APK
Elyfia
4.1

Elyfia is a reader and community platform for mature fiction. Elyfia provides a curated library, reading tools, and options to save, organize, and discuss stories in a respectful environment.

weltag APK
weltag
4.5

weltag is a lightweight Android app that helps you organize tags, notes, and quick reminders in a compact interface. weltag focuses on fast entry, straightforward organization, and easy retrieval so you can manage lists and short project notes without clutter.

Somoov APK
Somoov
4

Somoov puts your favorite studio in your pocket, letting you plan and manage classes from a single mobile interface. The app makes it easy to view schedules, register for sessions, and receive the latest announcements so you can optimize your time and avoid missing important updates. Designed for users who attend regular classes, Somoov streamlines booking and timetable tasks and keeps all essential studio information at your fingertips. If you want a simple way to organize your training week and stay informed without juggling multiple channels, Somoov offers a focused solution that centralizes scheduling and registration.

Dance&Pole APK
Dance&Pole
4

Dance&Pole is a pole dance and fitness app offering structured lessons, technique breakdowns, conditioning routines, and practice plans for adult users. It emphasizes safe progressions, clear video instruction, and measurable goals to help build strength, flexibility, and movement confidence.

MAMP APK
MAMP
4.1

MAMP is an online coaching app that helps you change habits, manage weight and regain control by combining daily human support with behavior-focused tracking. The app pairs you with a private team that checks in through the in-app chat every day, offering continuous monitoring of diet, training, sleep and mood so guidance fits your routine. Users who struggle to turn good intentions into lasting results will find MAMP valuable because it goes beyond menus: it reprograms behavior, provides individualized plans, and emphasizes sustainable change rather than extreme diets or yo-yo results.

PeaceBreak APK
PeaceBreak
4

PeaceBreak is a lock-screen audio utility that helps you take regular, screen-free restorative pauses by playing calming soundscapes you can start with a shake or a schedule. The app runs without unlocking your device or tapping controls, fading ambience in and out on a timer so breaks stay free of blue-light distractions. Choose from more than 80 tracks—ambient layers, instrumentals, white/pink noise, binaural beats and lullabies—and use curated presets like Work Reset or Deep Sleep, or build fully customizable sessions for focus, naps, baby care, or overnight sleep.