Introduction
Noom: Weight Loss & Health helps you build sustainable eating and activity habits using a psychology-based approach, personalized plans, and daily tracking to support gradual behavior change.
How it works
Noom: Weight Loss & Health combines short daily lessons, food and activity logging, and tailored feedback to identify triggers and reinforce healthier choices. The app provides tools to track weight, steps, and meals while encouraging small, achievable goals and habit formation.
Key features
- Personalized plans: Noom: Weight Loss & Health tailors goals to your habits and progress
- Daily lessons and tips grounded in behavior-change principles
- Food and activity logging with progress visualization
- One-on-one coaching and in-app support groups
- Practical tools for habit building, tracking, and relapse prevention
Information
Google Play
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